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Thread: Getting rid of cramp

  1. #41
    Bigboydownunder's Avatar AF Millennium Member Senior Member
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    Quote Originally Posted by amante View Post
    In other words .. eat a banana for breakfast .. and make sure you swallow it as well.
    LOL... you're quite good at that I hear. No gag reflex either!

    Fuckit - I'm off down the road for a beer
    (we should have a punting bar - where we can all meet up every now and then for a pint)

  2. #42
    Wilbert's Avatar AF Jedi Pro Membership
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    Quote Originally Posted by Bigboydownunder View Post
    LOL... you're quite good at that I hear. No gag reflex either!

    Fuckit - I'm off down the road for a beer
    (we should have a punting bar - where we can all meet up every now and then for a pint)
    We have one in Welly.

  3. #43
    amante's Avatar AF Jedi Pro Membership
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    Quote Originally Posted by Bigboydownunder View Post
    LOL... you're quite good at that I hear. No gag reflex either!

    Fuckit - I'm off down the road for a beer
    (we should have a punting bar - where we can all meet up every now and then for a pint)
    We used to have one .. The Establishment. Now Shooters in Eden Terrace.

  4. #44
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    Quote Originally Posted by Bigboydownunder View Post
    I can honestly say that Potassium in the morning with breakfast and high-dose Magnesium (I use the powder) before bed will rid you of the cramping.

    .....
    IMHO if on any heart or BP type meds best check with GP before taking potassium. Likewise if sense any light headedness onset with it. Think if a quality mag does not offer answer taken at night try to tell doctor what region / type of cramp it is, maybe other things need investigation.

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